Comments on: Santa Barbara http://www.peachfriedman.com/2007/03/09/santa-barbara/ Author / Eating Disorders Educator / Yoga Teacher in Auburn, AL Sun, 08 Jan 2012 20:04:15 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: Matt http://www.peachfriedman.com/2007/03/09/santa-barbara/comment-page-1/#comment-5 Matt Sun, 27 Apr 2008 16:26:00 +0000 http://www.peachfriedman.com/?p=34#comment-5 Hey Peach,<br/><br/>It sounds like you girls did HIIT training. HIIT is the best way to workout in my opinion. You can read more on it in my book, <i>The Fire Within</i>.<br/><br/>I own a fitness company in Santa Barbara, <a HREF="http://www.movfitness.com" REL="nofollow">MOVFitness</a>. Isn't it great to workout on the beach here?<br/><br/>What types of workouts do you where you're from?<br/><br/>We integrate boxing, sword fighting, and kettlebells into fun workouts. The next time you're in town, let me know & I'll give you & your sis a complimentary session.<br/><br/>You can check out our website here: <a HREF="http://www.movfitness.com" REL="nofollow">http://www.movfitness.com</a><br/><br/>Ok, cheers!<br/><br/>Matt Hackney Hey Peach,

It sounds like you girls did HIIT training. HIIT is the best way to workout in my opinion. You can read more on it in my book, The Fire Within.

I own a fitness company in Santa Barbara, MOVFitness. Isn’t it great to workout on the beach here?

What types of workouts do you where you’re from?

We integrate boxing, sword fighting, and kettlebells into fun workouts. The next time you’re in town, let me know & I’ll give you & your sis a complimentary session.

You can check out our website here: http://www.movfitness.com

Ok, cheers!

Matt Hackney

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