Peach Friedman
author, educator & trainer
intuitive fitness for women

it’s the little things:

i can’t afford massages, pedicures, and hairdos except on rare occasions, but my insurance covers chiropractic so i go every week, and walk out feeling like i’ve done something good for myself.

soup is perfect this time of year. i’ve already tried three new recipes this fall…i love the possibility as i’m chopping and dropping so many bits and pieces into the pot.

my daughter is a riot. maybe all kids this age are, but she cracks me up at regular intervals. i like it best when she yells out, SOCK IT TO ME!!! first thing in the morning.

prenatal yoga practice is a blessing. even just ten minutes while my toddler is watching the adventures of winnie the pooh. my hips and low back are so grateful!

boots are back! thank you autumn for cool enough weather to wear my favorite fryes!

love ya,
p.