http://www.peachfriedman.com Author of 'Diary of an Exercise Addict' and Eating Disorder Educator Sun, 28 Feb 2010 16:43:25 +0000 http://backend.userland.com/rss092 en We're in the home stretch of packing, and it's all-consuming. I leave for Alabama in two days!. Eeee! Yesterday, I taught my last class at Asha Yoga, and Thursday evening my girlfriends took me out for wine and dessert. Goodbyes are sad for certain, but I feel so ... http://www.peachfriedman.com/2010/02/28/no-sleep-till-auburn/ While driving up to Chico State to give a talk last night in honor of Eating Disorders Awareness Week, I heard this on the radio: Kai Ryssdal's final note... Courtesy of the New York City school system... Officials there are rightly concerned about childhood obesity, which is why they're set to ... http://www.peachfriedman.com/2010/02/24/from-nprs-marketplace/ a memory lane of photos california 2004 - 2010 http://www.peachfriedman.com/2010/02/23/a-memory-lane-of-photos/ In honor of Eating Disorders Awareness Week, I'm paying tribute to one of the most influential people in my recovery, Kate Bruno. Kate was the first dietitian I ever worked with, and I'll never forget that day she opened her front door and I walked into her office. ... http://www.peachfriedman.com/2010/02/22/thank-you-kate/ I guess it's one of the more obvious benefits of yoga, but I feel so much more grounded and in my body after practicing. This week is going to be chaotic: I have three talks for Eating Disorders Awareness Week, two 6am classes, a group at Summit, and, um, ... http://www.peachfriedman.com/2010/02/21/home-practice/ do you ever wake up from a dream, and what you were experiencing in your sleep feels so real and rich your whole being is still full with it as your rouse and rise? i'm sure you've had this experience too. last night i was with old friends in virginia, ... http://www.peachfriedman.com/2010/02/20/morning-musings-gratitude/ National Eating Disorders Awareness Week starts Sunday! In honor of this week-long campaign to raise awareness and celebrate recovery, I invite you to read this article written by Jennifer Lombardi of Summit. http://www.peachfriedman.com/2010/02/19/eating-disorders-awareness-week/ We're moving. To Alabama. In just a couple of weeks. I've never even crossed that state line before, let alone spent any quality time there to know what it's like or how I might fit in. But nonetheless, I'm excited. Elated, actually! My time in California ... http://www.peachfriedman.com/2010/02/18/sweet-home-alabama/ During the month of February, many communities recognize National Eating Disorders Awareness Week. Officially, the date is February 21-27, but many colleges and universities spread their events out throughout the course of February. I'm participating in events for a few schools. Check out my calendar and see if you ... http://www.peachfriedman.com/2010/01/29/national-eating-disorders-awareness-month/ I'm not a big proponent of New Year's Resolutions in their typical form, cause, well, they usually involve extreme approaches to making change that aren't realistic, and then backfire by mid-February. True change is generally progressive & gradual, and comes with forgivable slip-ups that don't make us throw up ... http://www.peachfriedman.com/2009/12/30/a-whole-new-decade/