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	<title>Peach Friedman: Author / Eating Disorders Educator / Yoga Teacher in Auburn, AL</title>
	<link>http://www.peachfriedman.com</link>
	<description>Author / Eating Disorders Educator / Yoga Teacher in Auburn, AL</description>
	<lastBuildDate>Fri, 03 Feb 2012 12:16:33 +0000</lastBuildDate>
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		<title>om shanti</title>
		<description><![CDATA[hey baby wake up it&#8217;s time for yoga! this morning i&#8217;m opening my doors to a dozen incredible women to share a &#8220;mindfulness retreat&#8221; &#8211; two yoga classes, a gourmet vegetarian lunch, and a nutrition q &#038; a with my knowledgeable dietitian friend. my children now see the house as a playground for their own [...]]]></description>
		<link>http://www.peachfriedman.com/2011/11/12/om-shanti/</link>
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		<title>what art makes</title>
		<description><![CDATA[in the grind of mothering. small revelation: my yoga has become my art, because i no longer have time to write. this is okay. for now. my daughter, on the other hand, has lots of time for art. i think this one looks like she&#8217;s dancing]]></description>
		<link>http://www.peachfriedman.com/2011/09/24/what-art-makes/</link>
			</item>
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		<title>i love the thirties</title>
		<description><![CDATA[despite sleep deprivation constantly running uphill against the chaos and a messy house&#8230; i really love being in my thirties. can&#8217;t you tell!]]></description>
		<link>http://www.peachfriedman.com/2011/08/25/i-love-the-thirties/</link>
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		<title>a tribute to my mother</title>
		<description><![CDATA[today is my mom&#8217;s 60th birthday, and as a tribute to her, i have made this list.. five things my mom taught me: 1. just rest. you don&#8217;t have to sleep. when i was a little girl, i&#8217;d lie in bed and whine i&#8217;m not tired, mama, i don&#8217;t want to sleep&#8230; to which my [...]]]></description>
		<link>http://www.peachfriedman.com/2011/08/23/a-tribute-to-my-mother/</link>
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		<title>coffee or chocolate?</title>
		<description><![CDATA[if i were ever faced (God forbid!) with the choice of one or the other, coffee, or chocolate&#8230;it is now officially a toss up. not sure i can survive without my morning cup of joe. or my evening brownie. i&#8217;ve decided these are good crutches, and i&#8217;m grateful for the abundance in my life that [...]]]></description>
		<link>http://www.peachfriedman.com/2011/08/22/coffee-or-chocolate/</link>
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		<title>changes</title>
		<description><![CDATA[I don&#8217;t know if it&#8217;s for good, or just for now, but Victoria has surrendered her naps&#8230; &#8230;here she is, catching a brief siesta in the afternoon sun. Peter naps well, but still doesn&#8217;t sleep through the night. He&#8217;s getting awfully strong.]]></description>
		<link>http://www.peachfriedman.com/2011/08/12/changes/</link>
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		<title>wistful</title>
		<description><![CDATA[today&#8217;s deep thought: i could have made it big&#8230; but instead i&#8217;m a housewife! my office: the thing is, it&#8217;s such a good life being a stay at home mom. today, i got my exercise walking with the double stroller through our neighborhood, then i blow-dried my hair while the kids watched pollyanna. next we [...]]]></description>
		<link>http://www.peachfriedman.com/2011/07/18/wistful/</link>
			</item>
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		<title>&#8220;so many things to be seen&#8221;</title>
		<description><![CDATA[we went to california where the sun only sometimes shines the rest of the time it&#8217;s foggy and cold but i did my requisite cartwheel on the beach anyway]]></description>
		<link>http://www.peachfriedman.com/2011/07/15/so-many-things-to-be-seen/</link>
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		<title>milk &amp; bread</title>
		<description><![CDATA[this family&#8216;s quest to enjoy more &#8220;real foods&#8221; and fewer processed foods inspired me. my husband and i are both flexible, happy eaters who enjoy whatever foods we&#8217;re served at friends&#8217; houses and love going out for pizza &#038; beer, but in our own home we are used to eating (for the most part) whole, [...]]]></description>
		<link>http://www.peachfriedman.com/2011/07/03/milk-bread/</link>
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		<title>&#8220;it&#8217;s messy sometimes&#8221;</title>
		<description><![CDATA[WHAT AM I DOING WITH MY LIFE? i don&#8217;t know, but try to make it beautiful! This is the conversation I had with myself, lying in bed, on Tuesday afternoon. Piles of laundry needed to be folded and put away. The kitchen floor needed to be mopped. My 2-year-old had diarrhea in the cupboard (don&#8217;t [...]]]></description>
		<link>http://www.peachfriedman.com/2011/07/01/its-messy-sometimes/</link>
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